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Doing anything incredible this summer?

Download your printable 500-mile progress charts here!

Click on the image of the tracker you want to download and print – the chart (0.7MB) or Fjällräven Top rucksack (1.2MB). Stick them on your fridge, get walking and don't forget to join the 500-mile Facebook group! (More info in the new issue of Country Walking – see below.)

Want to go for 1000? Here’s your progress chart for that.

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Check out the official magazine – the UK’s best-selling (and fastest-growing) outdoors mag!